Losing Jenn

I am Jenn. I am 32 years old, work at a major state university, am a wife to my high school sweetheart (18 years together, 13 married), mom of 3 children, a 10 year old and 7 year old twins! I am a part time graduate student studying Sociology.

I have tried many different diet approaches, and continually get discouraged when I don't see results right away, so I am trying to do better and instead of dieting, I am making healthy lifestyle changes and adding in exercise.

I use MyFitnessPal.com to track calories and exercise. I need friends on there so if you use MFP feel free to friend me. My username is LosingJenn.

This blog is a way to be accountable for my actions, and keep friends and family updated on my progress. Check out my pages links below for more about me, progress pics page, prog blog-measurements (ask for password), fitness, and recipes.

Goal Dates are subject to change depending on my progress, the dates just give me something to strive toward.

Highest weight: 225 (7/25/04)
Starting weight:195 (01/01/11)
Current weight: 184 (01/01/12)
Halfway Goal: 154 by July 1, 2012
Ultimate Goal: 120 by December 31, 2012

MyFitnessPal - Free Calorie Counter

Recent Tweets @jenncarruth
Who I Follow
fitvillains: Tricep Toner: Side Lying Tricep Lift Lie on your right side with both legs bent and together and your left arm bent in front of your chest, left palm pressing into the floor in front of your right shoulder. Bend your right arm under your left armpit and grab the outside of your left shoulder with your right hand. Tighten your abs, and exhale, pressing away from the floor, lifting your upper body off the ground with your left arm. Bend your left elbow and lower your body back to the floor, but only until your right shoulder lightly touches the ground. Press back up. That’s one rep. Do 10 reps with the left arm, 10 with the right. Form tip: Don’t ‘rest’ on the floor when you lower back down. Focus on pressing up with the back of your left arm and keep your abdominals engaged the entire time. Via Shape

fitvillains:

Tricep Toner: Side Lying Tricep Lift

Lie on your right side with both legs bent and together and your left arm bent in front of your chest, left palm pressing into the floor in front of your right shoulder.
Bend your right arm under your left armpit and grab the outside of your left shoulder with your right hand. Tighten your abs, and exhale, pressing away from the floor, lifting your upper body off the ground with your left arm.
Bend your left elbow and lower your body back to the floor, but only until your right shoulder lightly touches the ground. Press back up. That’s one rep.
Do 10 reps with the left arm, 10 with the right.

Form tip: Don’t ‘rest’ on the floor when you lower back down. Focus on pressing up with the back of your left arm and keep your abdominals engaged the entire time.

Via Shape

Photo
  1. fitandconfident reblogged this from recoverykitty
  2. hopingtogetfit reblogged this from recoverykitty
  3. fine-fresh-fit reblogged this from fitvillains
  4. fittilltheend reblogged this from fitvillains
  5. gettingfit4me87 reblogged this from recoverykitty
  6. fitme23 reblogged this from fitvillains
  7. lets-get-flat-not-fat reblogged this from againsttheflub
  8. againsttheflub reblogged this from thedreadpiratejames
  9. workoutwatchout reblogged this from fitvillains and added:
    (via imgTumble)
  10. alifeinthebelljar reblogged this from fitvillains
  11. eatmydust-slut reblogged this from recoverykitty
  12. -newly-created reblogged this from fitvillains
  13. bolderbraverbest reblogged this from recoverykitty
  14. eatfithappiness reblogged this from thedreadpiratejames
  15. thedreadpiratejames reblogged this from recoverykitty
  16. lovemysexybody reblogged this from fitnofat
  17. muscle-junkie reblogged this from prettyfitbody
  18. hungrybitchturnedhealthy reblogged this from fitvillains
  19. egzersiz reblogged this from recoverykitty
  20. peony-rose reblogged this from fitvillains
  21. ohsnapp-shesclassy reblogged this from recoverykitty
  22. dream-to-be-skinny reblogged this from recoverykitty
  23. mhealthandfitness reblogged this from recoverykitty
  24. watchmedwindle reblogged this from thefitblrway
  25. to-feel-healthy reblogged this from recoverykitty
  26. iwanttobeskinnyme reblogged this from recoverykitty
  27. meinfatkampf reblogged this from recoverykitty
  28. thefitblrway reblogged this from recoverykitty
  29. vanilla-and-glitter reblogged this from recoverykitty
Single A Theme :: Version 1.3.1 :: By Business Bullpen